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Health Medical Institute (HMI)

Medical, Research, Education

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    • Directly from Dr. Washburn
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        • Preventive Medicine
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      • Mobile Clinics – Community & Rural Outreach
    • About HMI
      • Mission
        • Mission Statement
      • Vision
        • Vision Statement
      • Triple Aim Approach
    • High Trust
      • LINK: “THE 13 BEHAVIORS OF A HIGH TRUST LEADER”
    • NutritionFacts.ORG – LINK
    • American College of Preventive Medicine – LINK
    • American College of Lifestyle Medicine – LINK
    • Future Directions
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    • Home Page (Providers & Institutions)
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    • Vision
      • Vision Statment
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      • Mission Statement
    • Medical Advisory Board
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  • Staff & Associates
    • About: Paul Jordan Washburn, MD, MPH
    • About: Kristina Leslie, DBH, LMFT
    • About: Meagan Day, MS, RDN, LD
    • About: Corylynn Lopez, RMA
    • About: Audrey De Los Reyes, PA -Student
  • Events & New Information
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  • Affiliations
    • Become Affiliated
    • Wyoming – Active List of Affiliates
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    • New York – Active List of Affiliates
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    • National Independent Healthcare Affiliate Alliance (NIHAA)
    • Open / Future Available States (USA) for Affiliations – Listed By State
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        • Virginia – Active List of Affiliates
        • Washington
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  • Research
    • Dr. Washburn and HMI’s Recently Published Articles
    • Scholarly Articles
      • Nutrition
        • Nutrition Articles – 1
          • LINK – World Health Organization (WHO)
          • LINK – WHO report on Diet Nutrition and the Prevention of Chronic Disease (2003)
          • LINK – Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
          • LINK – Critical review: vegetables and fruit in the prevention of chronic diseases
          • LINK – Saturated fat does not clog the arteries…
        • Nutrition Articles – 2
          • LINK – The development of self-efficacy and outcome expectation measures regarding glycaemic load and the nutritional management of type 2 diabetes
          • LINK – Inflammatory effects of nutritional stimuli: further support for the need for a big picture approach to tackling obesity and chronic disease.
          • LINK – Prevention of Type 2 Diabetes Mellitus by Changes in Lifestyle among Subjects with Impaired Glucose Tolerance
        • Nutrition Article – 3
          • LINK – Diabetes-related nutrition knowledge and dietary intake among adults with type 2 diabetes
          • LINK – Prevention and Management of Type 2 Diabetes: Dietary Components and Nutritional Strategies
          • LINK – Nutrition Therapy Recommendations for the Management of Adults With Diabetes
      • Sleep
        • Sleep Articles – 1
          • LINK – Societal costs of insomnia
          • LINK – Sleep Deprivation and Circadian Disruption
          • LINK – Insomnia and health-related quality of life
          • LINK – The metabolic burden of sleep loss
        • Sleep Articles – 2
          • LINK – Chronic insomnia and its negative consequences for health
          • LINK – Sleep deprivation: A clinical perspective
          • LINK – The Impact of Sleep and Circadian Disturbance on Hormones and Metabolism
      • Fitness (Optimal Metabolic Function)
        • Fitness Articles – 1
          • Daily activity is best…
          • Metabolic Syndrome
          • Management of the Metabolic Syndrome and Type 2 Diabetes
        • Fitness Articles – 2
          • Cardiorespiratory fitness and the metabolic syndrome
          • Physical Activity Enhances Metabolic Fitness
      • NEVER Tobacco Use
        • CDC & Never Tobacco
        • Youth & Tobacco Use
        • Tobacco FACTS – CDC
      • Social Participation
        • Social Articles – 1
        • Social Articles – 2
  • Speaking Requests
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    • THANK YOU FOR YOUR SUPPORT!
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